Heaven on Earth’s Yamuna Body Rolling Online Group Class for Team Building

Heaven on Earth’s Yamuna Body Rolling Online Group Class for Team Building

September 18, 2020

As majority of workplaces and their employees adjust their work-from-home routines, there are new ways like online group classes and events to still celebrate teamwork and increase team building while practicing social distancing. Thanks to technology for giving us applications like Zoom, Skype, and even Facetime, there’s one way to keep the team engaged with one another apart from their work duties — Yamuna Body Rolling online group event with Pila!

What Should I Expect with Group Yamuna Body Rolling?

Pronounced “ya-ma-na”, Yamuna Body Rolling (YBR) is a series of stretching and massages targeting muscles, tendons, bones and the nervous system. Using a combination of various ball sizes to treat every part of the body, I provide a fun and relaxing online group class experience for healthy and happy employees. Consider any muscle tightness or body aches gone! Working from home can easily be a sedentary lifestyle we can get used to. Do you notice finding yourself slumped over your computer in posture from looking at your  screens all day? A single YBR group class is focused to relieve any stressor and tensions in the body. Give your body the break it deserves while bonding with your team through a YBR group event!

Why Bring the Team Together?

There’s a lot of stress and sometimes anxiety involved when it comes to adapting to a new work-from-home routine. Treating your employees or team members to a health-focused online group event shows them the appreciation for their hard work they deserve! Not only do they get to relax and care for their body, but they also get to engage online with their teammates in a non-work environment. And the best part? Everyone does YBR together, a virtual class in the comfort of their own home.

In addition to a work and fun balance, this online group class provide many other benefits to your company and internal team. From increases motivation and productivity to better communication, collaboration and creativity, a single session for the team is a win-win!

 

Get Started with These Packages!

The First Time Package

Calling all first-timers! This package is the perfect sampler for your employees to enjoy.

Each starter package includes:
• One Silver Ball
• One Pearl Ball
• One Ball Pump

The Silver Ball is like giving yourself a deep-tissue massage and allows you to give individual attention to your muscles. The Pearl Ball is like giving yourself a Swedish massage and allows you to work more fragile areas like your chest and abdominal areas. Please don’t be mistaken though, harder is not always better, and you can feel a deeper release with the Pearl Ball. The balls come deflated, and so you will need a pump. The pump also allows you to flatten the balls, so when you can travel again, you can take your YBR balls with you.

50-minute Yamuna Body Rolling Session
Minimum: 6 participants
$135 per person

The 3, 6, or 12-Month Package

If your team is committed, treat them to a customized package where you get to choose up to a year-long bundle.

Each participant receives:
• One Silver Ball
• One Pearl Ball
• One Gold Ball
• Two Black Balls
• One Ball Pump

The Gold Ball is the starting ball and supports body weight with a softer tension and more “give”. I use this ball for sideline and breath work. The Gold Ball is recommended if you have Fibromyalgia, Osteoporosis or are rehabilitating an injury. The Silver Ball is like giving yourself a deep-tissue massage and allows you to provide individual attention to your muscles. The Pearl Ball is like giving yourself a Swedish massage and allows you to work more fragile areas like your chest and abdominal regions. Please don’t be mistaken though, harder is not always better, and you can feel a more profound release with the Pearl Ball. The Black Balls allow you to get into those tighter areas like the hips, the calves, and the shoulders. The balls come deflated, and so you’ll need the ball pump. The pump also allows you to collapse the balls, so when you can travel again, you can take your YBR balls with you.

Minimum: 6 participants
3 months: $310 per person
6 Months: $445 per person
One Year: $695 per person (One FREE Month)

Heaven on Earth Yamuna body rolling group online class

What’s Next?

Please note to book your Yamuna Body Rolling online group class at least two weeks prior. That way everyone receives their equipment on time. And if you have not already, sessions will take place via Zoom, so be sure to have the app downloaded and ready to go!

Are you ready to roll, then let’s get started! Call me, Pila at (970) 925-2278 or email heavenonearthaspen@gmail.com for more information, questions, or to book an appointment!

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